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What's on?

Our workshops

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Transition Series:

Responding to Change & Transition

Change can be unsettling for many people, this workshop focuses on understanding how we can respond to change, and introduces tools that will help you recognise where you are in the change process, and how to support yourself to move forward with calm and confidence.

Participants will leave the workshop with a deeper understanding of change and transition, equipped with tools and techniques to support themselves.

This series of workshops are suitable for any individuals either entering higher education, or currently experiencing a large degree of change in their life.

 

Free for current students (or students enrolling in Sept 2021), and £20 for non-students.

18 years old or above.

When?

Wednesday 22 September 16:00 - 17:30

Tuesday 5th October 16:00 - 17:30

All workshops are delivered online via zoom. 

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Transition Series:

Resilience in New Environments

When we feel resilient, we can pick ourselves up when we face unexpected outcomes or situations. This workshops focuses on how we can create a sense of resilience, and utilise it when entering new environments such as starting at University.

Participants will leave our Resilience workshop feeling more capable and confident with a clear understanding of how to increase their resilience in their new HE environment.

This series of workshops are suitable for any individuals either entering higher education, or currently experiencing a large degree of change in their life.

Free for current students (or students enrolling in Sept 2021), and £20 for non-students.

18 years old or above.

When?

Thursday 23 September 16:00 - 17:30

Wednesday 06 October 16:00 - 17:30

All workshops are delivered online via zoom. 

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